Buy This, NOT That

Alright, time to look at our grocery spending. Have you ever said to yourself or anyone else "I can't afford to eat healthy"? I have! And I hear it all the time. We are quick to spend money on fast food or trash food, especially when we are in a hurry. Check out these comparisons from spark people to see what you can buy instead. You absolutely CAN eat well for little. But if you leave the decision of "what's for dinner" until you're on your way home at the end of a busy day, I'm gonna guess you'll be getting dinner from a window. SO. Take a minute. Plan your menu. Go to the grocery store. Your body will thank you for it! And maybe, JUUUUUST MAYBE, so will your wallet.